Which is best for you?
Strong secure grip
Prevents grip fatigue
Supports improved form
Increase mind/muscle connection
Increase training volume
Aids natural grip development
Easy to use
Tricky to fasten one handed
Easy to put on one handed
easy to apply. Dries in seconds.
Best for
RDLs, Pull-Ups, Rowing movements, Shrugs, Deadlift, Rack-Pulls
Cable/Dumbbell Rows, Lat/Cable Pulldown, Bicep movements
Deadlift, Pull-Ups, Olympic movements, Gymnastics/Calisthenics
Have Questions?
We Have Answers.
Frequently Asked Questions
Why do I need Lifting Straps?
Maintaining a good grip helps maintain good exercise form when training. Straps will reduce the pressure on you grip strength, reducing grip fatigue.
This is beneficial when holding on to heavy weight for exercises such as Deadlifts, Rack-Pulls, RDL and the majority of heavy pulling exercises, or exercises that require prolonged holds.
How do I use Lifting Straps?
Lifting straps are easy to use.
Thread the end of the strap through the loop at the other end, forming a loop. Place your wrist through the loop and tighten. Hang the loose end of the strap over the bar, the opposite side to your fingers, and flick the end over the bar. Wind the strap tight, gripping the coiled end when comfortable.
We have put a handy guide together on our Blog. https://gymbagessentials.co.uk/blogs/news/how-to-use-lifting-straps
Can I get advise on what I need?
At Gym Bag Essentials we pride ourselves on our customer service.
We want all our customers to be happy with their purchases and are happy to assist with finding the right product for you.
Every one of our products is tested by our team, and we understand the benefits of each along with the way to get the best out of them.
Please contact customerservices@gymbagessentials.co.uk if you have any questions or require any more information about any of our products.
When will I receive my order?
Orders are processed on the day of order with most orders being fulfilled within the next working day.
Delivery is expected within 7-14 days of order.
How will I receive my order?
Depending on your location, deliveries will be either by Evri or Royal Mail and all orders are shipped with tracking information.
Tracking information is provided by email.
If you have provided a mobile phone number you will receive tracking information to your phone.
Deliveries do not require a signature, and will be delivered to your designated safe place if you are not available for your delivery. Photographic evidence of delivery will be available after delivery.
Do you have a UK Return adderss?
Yes, we are based in the UK.
A return address will be provided by our Customer Services team.
If you wish to return an item, please contact us at customerservices@gymbagessentials.co.uk
Can I return my item if I'm unhappy with it?
We offer a full, no questions asked, money back guarantee. If you are unhappy with your item please contact customerservices@gymbagessentials.co.uk to initiate a return and refund or exchange.
Refunds will be processed on receipt of the item.
You are responsible for the cost of your return.